I have a three day rule normally. Three days of no illness at all and then I feel like I am ready.
So my 'new' first race of the season is Round One of the Welsh XC series. I will be there if I am ready. Oh and I need to get down to some serious training.
Until then I better pop to Tesco's and get another few boxes of Kleenex anti-viral tissues. They are like pimped up Balsam ones. Oh and some more Lemsip Max Flu.